This week I remembered that we sometimes heal in layers. Things on the surface may be easier to heal than the things that are buried deep within our psyche. This week I discovered something that I thought I had completed my forgiveness work on, but I realized that there remained more work for me to [...]
I was listening to HayHouse Radio this afternoon, and I heard the replay of Dr. Wayne Dyer’s latest episode of his weekly program. He was talking to a caller who is a writer who really wants to attend the, ‘Writing for Your Soul,’ conference that Dr. Dyer will be speaking at [...]
I’ve created a new Facebook Fan page to share inspirational quotes, spiritual journal writing quotes, events and happenings that would appeal to fans of the Journaling as a Spiritual Practice program.
Please visit: https://www.facebook.com/SpiritualJournalWriting and ‘Like’ the page and you’ll see all of the updates in your FB news feed each day.
Autumn is the perfect time to clean out and let go of what no longer serves you in your life. And letting go through ritual can be very powerful!
Look around and notice that the days are getting shorter and the leaves are falling from the trees. Soon, there will be less bounty and abundance [...]
For the past few weeks I have been seeing commercials for a jewelry designer called Alex and Ani. They make charm bracelets, necklaces and earrings. They were advertising a lot during the Olympics because they sell Olympic-themed charms. What caught my eye about these commercials was first the very peaceful, positive vibe I got from [...]
Each of has our own unique mix of feminine and masculine energy, which has nothing to do with our gender. A man can be feminine and a woman can be masculine. Like the Chinese concept of yin and yang, the yin is the receptive, flowing, organic aspect and the yang is the strong, [...]
The first step in my transition from being a professional writer to becoming a Spiritual Coach and Mentor will begin with my first tele-course called, Journaling as a Spiritual Practice. I’ve been keeping a daily journal since I was about 12 years old, so my journal writing practice has gone [...]
As a single mom who is raising three daughters my life can be challenging at times, but mostly it’s a joy. I have successfully raised one child. She has graduated from college, moved out and has two jobs. Because my girls are spaced so many years apart, the two younger girls [...]
Since this is a personal blog, I hope you’ll indulge me on this post, which will get quite personal but only because I think what I have to say might help to free some people from the bondage of living for the acceptance and approval of others.
I am a light worker, and I have [...]
Whenever I talk about all of the positive benefits I have received in my life because of my meditation practice, most people’s first response is that they don’t have time to meditate. I believe that thought comes from the mistaken idea that in order to meditate you’ve got to get away to a [...]
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