Cultivating Focus and Mastering the Power of Concentration

By On February 23, 2012 · Leave a Comment · In General Information, Life Lessons, Meditation, Personal Development, Uncategorized

When I was a child just starting to learn to read, my mother, who at the time was studying for her degree in child development, discovered that I had ADD (Attention Deficit Disorder), which makes it challenging for me to focus in on one thing at a time. I had a lightning fast [...]

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Review: Ten Zen Seconds By Dr. Eric Maisel

By On February 1, 2012 · 1 Comment · In Book Reviews, Meditation, Personal Development, Spirituality

Whenever I talk about all of the positive benefits I have received in my life because of my meditation practice, most people’s first response is that they don’t have time to meditate. I believe that thought comes from the mistaken idea that in order to meditate you’ve got to get away to a [...]

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